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@ 11:00AM EST|8:00AM PST
Very limited training...
Co-Creator of Hormonal Harmony Lifestyle
1. My Word-For-Word Mastermind Meeting Agenda & Script To Facilitate Your Group
2. The Adapted Virtual Meeting Agenda & Script For Webinar Or Phone-Based Groups
Coach Kaylee
Co-Creator of Hormonal Harmony Lifestyle
Heyyy! My name is Khadijah or you can call me, Kaylee! I am the mastery menstrual lifestyle coach. There has been a disconnect among afro-families that I am on a mission to reconnect. One of the missing links is about what it means to embody harmony. As a little girl, I had conflicting information on the menstrual cycle and how to actively stay ahead of my menstrual health. The only information that was pushed was that the experience of pain is normal and any complications or irregularities can easily be fixed with pharmaceutical drugs. WRONG! This led to years of neglect and silent damage until I decided to take control and save myself! Little did I know, my disharmony with my hormones played the ultimate role in my 19 year irregular period saga. My graphic experience forced me to re-learn my body and change my approach which developed a better trust with my body!
I've realized I am not alone, I will not do it alone and neither should you. Now...I want to help others who experienced horrible cycles or want to avoid horrible cycles. So I created:
Hormonal Harmony Lifestyle
a lifestyle coaching program and community that focuses especially on black women and their families on how to master their menstrual cycle with self care. It is more than just period talk. It is a piece of the bigger puzzle of how we take back control over our health and restore our place as Queens to the Afro-diasporan Family. I teach women how to successfully maximize self care time to master their menstrual cycle. We will transform the conversation with our loved ones of both genders the importance and benefits of optimal menstrual health.
When we learn how to harmonize our hormones, we automatically show up better within ourselves and to the people in spaces we care about! There are endless possibilities in who we can become when we feel good to our core and KNOW how to bring ourselves back to wellness. It is my desire to eventually co-create a mega wellness center just for US where we can do multilayered self-resets and self-restores to our health holistically. So the work we do now is how we become a part of the grand scale!
Join other women on the same journey as you and I on Facebook: HormonalHarmonyLife and get quick tips, tricks, and content on IG: @1hormonalharmonylife.
This generational wellness journey begins with you!